Find out what is happening at ACC and in the neighbourhood.
“connecting our community”
Luke Edwards who runs counselling here at ACC is going to be hosting a number of gatherings early next year based on Sarah Wilson’s I Eat the Stars. If you’re interested, check out some further information below.
You can contact Luke via email luke@thehealingtide.com.au.
Darebin Intercultural Centre is putting on a weaving event on Wednesday 2 December in support of the 16 Days Against Gender-based Violence Campaign. Register here at this link to join in and show your support!
Neuroblastoma Australia recently reached out to us to invite our ACC community along to their fun run and fun day coming up on Sunday 15 November. We encourage everyone to go along and support an important cause!
Run2Cure Melbourne is a fun and inclusive day for the whole family, featuring a 1km Little Heroes Walk, family activities, and run/walk distances suitable for all ages and abilities. Most importantly, the event raises vital funds for research into neuroblastoma, a rare and aggressive childhood cancer that primarily affects babies and young children. Find out more and register here at this link.
When I was in Baucau in Timor-Leste the other week I had breakfast every morning at the Pousada Hotel … and after a few days I realised that the ‘marmalade’ I was putting on my bread was actually pumpkin jam. Having never had pumpkin jam before I looked it up online to discover that it is a traditional Brazilian jam … (also another Portuguese colony) and … I can highly recommend it.
So … this week we made some at Preserves Group. It has pretty simple ingredients: pumpkin, lemon and orange, with a hint of cinnamon. And some sugar (of course). Perfect on a fluffy white Portuguese bread roll (traditional breakfast fare in Timor-Leste).
So we’ve now got some for sale in the foyer, along with a new batch of cucumber pickles. You can pop past and buy some if you like. Only $7. Our jams and preserves make a lovely small gift for someone … and the proceeds support us to run our disability programs.
Win=Win.
Anyway, thanks to everyone that came along to our short courses this week. it is super to get back into the swing of things!
Now the weather is improving you might like to start your day in a mindful way - why not check out John’s Breathwork sessions which you can book on a weekly basis or for the term.
And …
We’ve also had a refresh of our op shop this week - so come and have a look for a bargain if your wardrobe also needs a refresh.
This week we’ve got Embracing Life and Death coming up on Thursday from 1-2:30pm. This month the focus is on bereavement and living with grief and loss. The sessions are free, but booking is essential via eoldoulasinmelb@gmail.com.
We have 3 spots remaining for Community Yoga this term if anyone is keen to join Rosie from 5:30-6:30pm on Wednesdays. It’s just $22 for 3 classes over the next few weeks. Book in here if you’re interested.
As always, we’ve got all of our regular programs and short courses continuing this week so we hope to see you all soon.
Cheers Leanne
John from the men’s shed and Diarmaid have another shadow work workshop coming up soon here at ACC on Saturday the 24th of October.
See the details below for anyone interested in trying shadow work!
An Introduction to Shadow Work
Saturday 24th October
The Alphington Community Centre
Free Event
10.00am -1.00pm
Facilitators:
Diarmaid Fitzpatrick: Certified Shadow Work Group Facilitator
John Byrne: Certified Core Clearing Breath Work Practitioner
Dear Friends
You Can’t Step into the Same River Twice
The river has changed.
And so have you.
Our first Introduction to Shadow Work in September was an opportunity to explore the different parts of ourselves that influence how we think, feel and respond to life.
But Shadow Work has many layers.
The Sovereign, Lover, Warrior and Magician are more than four boxes. Each has different expressions and strengths — and each can become inflated or deflated when we lose connection with ourselves.
This free workshop offers a chance to revisit some familiar territory and perhaps see it differently.
If you came to the first workshop, come back with fresh eyes.
If you didn’t, you’re very welcome.
You might discover something about your Inner Critic, Risk Manager, Inflated or Deflated Self — or something entirely unexpected.
No previous experience needed. Just bring your curiosity.
Because when we return to the river, we never quite enter as the same person.
To Book your place email: Diarmaid Fitzpatrick d.fitzpatrick@awarenessbd.com or John Byrne coachinglifeworks@gmail.com
We look forward to welcoming you
best wishes
Diarmaid and John
